Banana Q&A with Paul Sigona
A household staple, bananas are the number one most consumed fruit in the world. Yet few know the people who take them from the trees to our tastebuds. Paul Sigona is one of those people. He has over 40 years of produce expertise and oversees all operations here at Sigona ...
May Fruit of the Month - Blueberries
May is focused on blueberries!
These small but mighty fruits are not only delicious but also packed with an array of health benefits that make them a great go-to snack or addition to your favorite meals.
1. Blueberries are renowned for their high levels of antioxidants, particularly flavonoids like anthocyanins ...
April Fruit of the Month - Bananas
We're going bananas over April!
In the world of fruits, few can rival the humble banana in terms of versatility, convenience, and nutritional value. In case you didn't know about all the benefits of eating bananas, let's peel back the layers and see why they're so ...
March Fruit of the Month - Strawberries
We're focusing on strawberries in this lucky month of March!
In the vast world of berries, strawberries (even though they aren't technically a berry) stand out as vibrant jewels that captivate our taste buds and evoke the essence of sunshine and warmer days. Beyond their irresistible sweetness, strawberries ...
February Fruit of the Month - Dates
February is all about love, so we're focusing on dates!
Known as "nature's candy," Medjool dates are more than just a delightful sweet treat. Bursting with natural sugars, fiber, and a host of essential nutrients, these luscious, caramel-like fruits offer a multitude of health benefits.
Some benefits of ...